Amount of Total lipid (fat) in Mungo beans, mature seeds, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Mungo beans, mature seeds, cooked, boiled, with salt there is 0.55 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Mungo beans, mature seeds, cooked, boiled, with salt.

Oil, soybean lecithin 100 g 100%
Oil, hazelnut 100 g 100%
Oil, babassu 100 g 100%
Oil, sheanut 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 100 g 100%
Shortening, household, lard and vegetable oil 100 g 100%
Oil, sunflower, linoleic, (partially hydrogenated) 100 g 100%
Shortening bread, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 100 g 100%
Oil, cupu assu 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 100 g 100%
Oil, industrial, soy ( partially hydrogenated), all purpose 100 g 100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 100 g 100%
Butter, Clarified butter (ghee) 100 g 100%
Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%

Mungo beans, mature seeds, cooked, boiled, with salt

Mungo beans, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Mungo beans, mature seeds, cooked, boiled, with salt are listed below.

Water 72.51 g 72.51%
Energy (calorie) 105 kcal
Energy (joule) 439 kJ
Protein 7.54 g 7.54%
Total lipid (fat) 0.55 g 0.55%
Ash 1.06 g 1.06%
Carbohydrate, by difference 18.34 g 18.34%
Fiber, total dietary 6.4 g 6.4%
Sugars, total 2.01 g 2.01%
Calcium, Ca 53 mg 0.05%
Iron, Fe 1.75 mg
Magnesium, Mg 63 mg 0.06%
Phosphorus, P 156 mg 0.16%
Potassium, K 231 mg 0.23%
Sodium, Na 243 mg 0.24%
Zinc, Zn 0.83 mg
Copper, Cu 0.139 mg
Manganese, Mn 0.412 mg
Selenium, Se 2.5 µg
Vitamin C, total ascorbic acid 1 mg

Nutrients in Mungo beans, mature seeds, cooked, boiled, with salt